SPEEDY FRUIT JAM

Sugar-free gelatin makes this jam easy to prepare and lower in calories; your choice of fresh fruit makes it full of flavor.

Ready in: 200
Makes 3 1/2 cups

INGREDIENTS

  • 1    (4-serving size) package ROYAL SugarFree Gelatin, any flavor
  • 1  cup   water
  • 4  cups   cut-up pitted cherries, peaches, strawberries, pears or apricots
  • 1/4  cup   lemon juice

DIRECTIONS

  1. Sprinkle gelatin over water in saucepan; let stand 1 minute.
  2. Cook over low heat; stirring until gelatin dissolves. Add fruit and lemon juice. Heat to a boil; reduce heat.
  3. Simmer for 10 minutes, stirring occasionally and crushing fruit slightly. Spoon into jars; cool slightly.
  4. Cover and refrigerate until set, about 3 hours.
  5. *Jam can be stored, covered, in refrigerator for up to 1 month.

NUTRITIONAL FACTS

38.94 calories,1.13 protein,9.15 carbohydrate,0.07 total fat,0.01 saturated fat,34.75 sodium,0.21 dietary fiber

TIME

Preparation Time : 5 Minutes
Cook Time : 15 Minutes
Chill Time : 3 Hours
Total Time : 3 Hours 20 Minutes

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