FRUIT COOLER PARFAITS
A light, fruity dessert with sparkling ginger ale and fresh fruit.
Ready in: 165
Makes 4 servings
(4-serving size) package ROYAL SugarFree Cherry, Raspberry or Strawberry Gelatin
(12-fluid ounce) can diet ginger ale
cut-up assorted fresh or canned fruit
plain lowfat yogurt
- Dissolve gelatin in boiling water; stir in ginger ale. Chill until slightly thickened.
- Reserve 1/3 cup thickend gelatin. Mix fruit into remaining thickened gelatin; spoon into 4 (8-ounce) parfait glasses. Beat reserved gelatin and yogurt with electric mixer until foamy; spoon over fruit layer.
- Chill until firm, about 2 hours.
170.4 calories,14.1 protein,30.8 carbohydrate,0.28 total fat,0.09 saturated fat,0.38 cholesterol,771.49 sodium,0.56 dietary fiber
Preparation Time :
Chill Time :
2 Hours 30 Minutes
Total Time :
2 Hours 45 Minutes