FRUITED MELON BOAT

Juicy strawberries top a cool mixture of gelatin and cottage cheese in elegant melon shells.

Ready in: 225
Makes 4 servings

INGREDIENTS

  • 1    (4-serving size) package ROYAL Orange Gelatin*
  • 1  cup   boiling water
  • 1  cup   lowfat cottage cheese
  • 1    medium honeydew melon, halved and seeded
  • 1/2  cup   chopped fresh strawberries

DIRECTIONS

  1. Dissolve gelatin in boiling water; cool slightly. Blend dissolved gelatin and cottage cheese in electric blender container until smooth. Refrigerate until slightly thickened.
  2. Scoop out melon, leaving 1/2-inch shell; invert shells onto paper towels to drain. Chop enough melon to measure 1/2 cup. (Reserve remaining melon for another use.) Stir chopped melon and strawberries into thickened gelatin; spoon into melon shells. R
  3. efrigerate until firm, about 3 hours.
  4. Halve melon shells to make 4 wedges.
  5. * 1 (4-serving size) package ROYAL Sugar Free Orange Gelatin may be substituted.

NUTRITIONAL FACTS

162.64 calories,9.41 protein,30.56 carbohydrate,0.73 total fat,0.37 saturated fat,2.48 cholesterol,378.14 sodium,0.98 dietary fiber

TIME

Preparation Time : 15 Minutes
Chill Time : 3 Hours 30 Minutes
Total Time : 3 Hours 45 Minutes

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